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Food Facts for Kids

Tasty facts about the food we eat

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Pepper X holds the record as the world's hottest chilli, measuring over 2.69 million Scoville Heat Units β€” roughly 500 times hotter than a jalapeno.

FoodSource: Guinness World Records
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Cheese contains casomorphins, compounds that trigger the same reward centres in the brain as some addictive substances, which may explain why many people find it so hard to resist.

FoodSource: PLOS ONE
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A watermelon is about 92 per cent water, which is why it is so refreshing on a hot day. Cucumbers are even higher at 96 per cent.

FoodSource: U.S. Department of Agriculture
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The popular story that Marco Polo brought pasta from China to Italy is a myth. Italians were already eating forms of pasta centuries before Polo's travels.

FoodSource: Smithsonian
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Like humans, mushrooms can produce vitamin D when exposed to sunlight. Placing shop-bought mushrooms in the sun for 30 minutes can significantly boost their vitamin D content.

FoodSource: USDA
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Rice is the staple food for more than half the world's population. It has been cultivated for over 9,000 years, making it one of the oldest farmed crops.

FoodSource: International Rice Research Institute
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A single kiwifruit contains more vitamin C than an orange of the same size. Vitamin C helps your body fight off colds and repair tissues.

FoodSource: British Nutrition Foundation
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Casu marzu from Sardinia, Italy, is a cheese that is intentionally infested with live insect larvae. It is considered a delicacy but has been banned by the European Union.

FoodSource: Smithsonian
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Potatoes became the first vegetable to be grown in space when NASA cultivated them aboard a space shuttle in 1995.

FoodSource: NASA
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Bread is one of the oldest prepared foods in human history. Archaeologists have found charred bread remains dating back over 14,000 years.

FoodSource: Proceedings of the National Academy of Sciences